Blog

In line with my last post on therapy (you can read it here), I wanted to share this book with you. It was recommended to me by a friend and, coincidentally, it was available ...

For some reason, talking about therapy is not something that is usually openly shared. At least, I don't know many people who do. In ...

If there is one subject that has consumed most of my time and energy, it has been relationships, both those I have ...

Maybe it's the end of the year, I don't know, but last week I made a big discovery about myself: I recognised that ...

I don't know about you, but since 2020 I have not stopped taking online courses, listening to podcasts and/or watching webinars. I feel that I have lived in ...

I am currently looking for a new job. A new job in another country and in a language different from my own. The experience ...

I’ve been thinking about this for a while. If you’ve read my previous posts, then you know that this year I had a ...

Astrology changed my life. But not just any stream of astrology: psychological and evolutionary astrology changed my life. DISCLAIMER: I have had ...

Como les prometí en mi post “Sugerencias para manejar la ansiedad de la libertad…”, aquí mi oda a este libro. Es que me ha gustado …

I would like to share with you a reflection that has been on my mind for several weeks about the tools available to facilitate self-knowledge in these...

When I was in burnout, I had to stop all activities that meant intellectual consumption. This included reading. How unfortunate for me, because it is an activity...

In this point of my life, I have time. I have the freedom to decide how I want each day to be: what to do, what not to do depending...

At the beginning of 2022 I collapsed. My brain refused to keep working, to keep consuming information. If you have experienced burnout, you know what ...